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Wednesday, December 4, 2024 at 1:29 AM

New “LFS Holiday Check-In Challenge” addresses seasonal stress and anxiety

Best Part? Anyone can do it!

OMAHA—The holidays can be magical but can also be challenging, lonely, and overwhelming for some.This year has been especially difficult for many people.

The new annual LFS Holiday Check-In Challenge addresses that. For the rest of 2024, Lutheran Family Services (LFS) is sharing mental health tips, resources, and information to help individuals support their friends, family, and themselves. Everyone is challenged to check in on at least one friend each week, just to make sure they are doing okay. One text, call, or coffee— can make all the difference.

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